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Muraff

Sprouted · Whole · Nourishing

Good food
starts with
good ingredients.

Carefully selected grains and pulses, thoughtfully sprouted and transformed into nourishing everyday foods.

Starts from₹399

20% offChoose your pack
Explore Muraff Our Process
23g
High Protein
17g
High Fibre
100%
Sprouted
  • No Preservatives
  • No Added Sugar
  • No Cholesterol
Tested in a NABL-accredited lab·See the report
Front of the Muraff Sprouted Protein Multigrain Nutri Flour pack: High Protein 23g and High Fibre 17g per 100g, 100% Sprouted, a bowl of flour among sprouted grains and pulses, and No added sugar, No preservatives, No added additives, No cholesterol, No Maida, No Wheat.

See the back of the pack ↗

Available now

Order your pack, straight from us.

Muraff Sprouted Protein Multigrain Nutri Flour comes in two sizes. Add the packs you want to your cart, then send the whole order on WhatsApp.

MRP incl. of all taxes · Packaging may vary based on availability.

Nutrition

Nutrition starts with what you put in.

Not protein alone. Muraff brings protein together with fibre, vitamins and minerals — all from sprouted whole grains and pulses, in one everyday food.

23g
High Protein
17g
High Fibre
100%
Sprouted
  • No Added Sugar
  • No Preservatives
  • No Added Additives
  • No Cholesterol
  • No Maida
  • No Wheat

Per 100 g, as printed on the pack.

With the minerals of whole grains and pulses

Per 100 g, from the nutrition facts on the pack.

  • Potassium

    1235.7 mg

    Helps maintain healthy heart function.

  • Magnesium

    231.7 mg

    Helps normal muscle and nerve function.

  • Calcium

    123.5 mg

    Helps keep bones and teeth strong.

  • Iron

    8.0 mg

    Helps support normal blood formation.

  • Zinc

    2.4 mg

    Helps support immune function.

NABL-accredited lab report

The numbers on our pack, tested in a NABL-accredited lab.

Vimta Labs tested Muraff for its full nutrition profile and minerals. (VLL/BLRU/26/00686/001)

23.49g
Proteinper 100 g
17.62g
Dietary fibreper 100 g
<1.0g
Added sugarper 100 g
See the lab report

Whole ingredients

It starts with what's inside.

Whole grains and pulses, each chosen for what it brings to the table — and every one of them prepared by sprouting.

  • A heap of sprouted brown chickpeas, each with a pale shoot, with more falling onto it

    Sprouted brown chickpeas

    Desi chana

    Hearty and nutty — the smaller, darker chickpea of Indian kitchens.

  • A heap of sprouted reddish-brown finger millet, with pale shoots among the grains

    Sprouted finger millet

    Ragi

    An old South Indian millet with an earthy, gently sweet character.

  • A heap of sprouted green gram, each bean opening into a pale shoot

    Sprouted green gram

    Moong

    Mild, familiar and quick to cook; the pulse many of us grew up sprouting.

  • A heap of sprouted black gram, the black skins split by pale shoots

    Sprouted black gram

    Urad

    A South Indian kitchen staple, prized for its smooth, gentle character.

  • A heap of sprouted black-eyed peas, each with its dark eye and a pale shoot

    Sprouted black-eyed peas

    Lobia

    Soft, creamy and mild, with a character all their own.

  • A heap of sprouted red cow peas, each with a pale shoot, with more falling onto it

    Sprouted red cow peas

    Red lobia

    Earthy and robust — a red-brown variety of cowpea.

Ingredients, as printed on the pack: sprouted brown chickpeas, sprouted finger millet, sprouted green gram, sprouted black gram, sprouted black-eyed peas and sprouted red cow peas.

Why sprouted

Why do we sprout?

Sprouting is one of the oldest ways people have prepared grains and pulses. It is how every ingredient in Muraff is prepared — patiently, and with care.

A wooden bowl of green moong, each bean opening into a pale new sprout
A bowl of sprouted chickpeas
A wooden bowl of sprouted finger millet, each grain with a pale shoot

How our flour is made, in five steps

  1. 01Soaking

    We select good-quality grains and pulses and soak them carefully. This is where phytic acid, a natural compound that holds on to minerals, begins to break down.

  2. 02Sprouting

    The grains sprout naturally, waking up the seed. Sprouting reduces phytic acid further, helping to free the vitamins and minerals inside.

  3. 03Drying

    The sprouted grains are dried in a dehydrator at a controlled temperature, to help keep their nutrients intact.

  4. 04Roasting

    A slow roast brings out a rich aroma and taste, and further reduces the anti-nutrients that remain.

  5. 05Milling

    Finally, everything is hygienically ground into a smooth, fine flour that is ready to use.

Why Muraff

Regular market products vs. Muraff sprouted.

Not all protein is the same. Here is how a sprouted whole-food flour compares with the products usually on the shelf.

Muraff sprouted product

  • Type of nutrition

    Other market productsUsually protein only.
    All-round nutritionProtein together with fibre, vitamins and minerals.

  • Nutrient absorption

    Other market productsLower bioavailability: some nutrients are harder for the body to absorb.
    Better bioavailabilitySprouting helps make nutrients easier for the body to absorb.

  • Phytic acid

    Other market productsPhytic acid stays intact and can lock up essential minerals.
    Phytic acid reducedSoaking and sprouting help set the trapped minerals free.

  • Digestion

    Other market productsComplex carbohydrates can feel heavy and hard to digest.
    Easier to digestSprouting begins breaking down complex carbohydrates.

  • Fibre & sugar release

    Other market productsLow in fibre, so sugar is absorbed quickly.
    High fibre: 17 g per 100 gFibre helps slow the release of sugar into the blood.

  • Chemicals & ingredients

    Other market productsPreservatives, artificial colours and hidden additives are often used to extend shelf life.
    Nothing artificialNo preservatives, no added sugar, no added additives, no cholesterol, no maida, no wheat.

A general comparison with typical protein products; individual products vary. Muraff is a food, not a medicine.

Our flour

One thoughtfully made flour. Many everyday possibilities.

A wooden bowl heaped with sprouted multigrain flour, surrounded by bowls of the grains and pulses it is made from
Front of the Muraff Sprouted Protein Multigrain Nutri Flour pack: High Protein 23g and High Fibre 17g per 100g, 100% Sprouted, a bowl of flour among sprouted grains and pulses, and No added sugar, No preservatives, No added additives, No cholesterol, No Maida, No Wheat.

Available now

Muraff Sprouted Protein Multigrain Nutri Flour

You don't have to change your lifestyle or give up the food you love to eat well. Muraff brings protein, fibre, vitamins and minerals into the meals you already make. Same habit, better nutrition.

High Protein
23g
High Fibre
17g
Sprouted
100%
  • No Added Sugar
  • No Preservatives
  • No Added Additives
  • No Cholesterol
  • No Maida
  • No Wheat

Choose your pack

  • 500 g20% off₹399MRP ₹499 · You save ₹100
  • 1 kg20% off₹799MRP ₹999 · You save ₹200

MRP incl. of all taxes · Packaging may vary based on availability.

Order on WhatsAppWays to enjoy it

Allergen information: made in a facility that also processes wheat and nuts. May contain traces. Please refer to the pack for full details.

Ways to enjoy it

One flour. Many possibilities.

The flour is the foundation; the food is up to you. Today, one way to enjoy Muraff is as a dosa — with more everyday foods to follow.

A wooden bowl heaped with sprouted multigrain flour, surrounded by bowls of the grains and pulses it is made from

Today · Instant dosa

From flour to meal.

The same instructions are printed on the back of the pack.

Today, and what could come next

  • TodayDosa
  • Future possibilityChapati
  • Future possibilityOatmeal & porridge
  • Future possibilityBiscuits
  • Future possibilitySnacks
  • Future possibilityMore everyday foods

Only dosa is a way to enjoy Muraff today. The other formats show where the flour could go — they are not products you can buy yet.

Our vision

One nutritious foundation. Many everyday foods.

We want to make nutritious, sprouted, whole-food ingredients easier to bring into everyday meals — whatever form they take.

Don't change your habit. Just upgrade your nutrition.

  1. Nature
  2. Ingredients
  3. Sprouting
  4. Nutrition
  5. Everyday life
A tall millet head ripening in a sunlit field

Our story

A simpler way to eat better.

Modern life is busy. Most of us want food that is quick to put on the table — and that is fair.

But convenience often comes at the expense of thoughtful ingredients. Somewhere along the way, the quick option stopped looking much like the food we grew up with.

Muraff exists to bridge that gap. We take the patient habits of traditional kitchens — whole grains, pulses, sprouting — and fit them into the pace of a modern day. More care in what goes in. Fewer steps for you.

Traditional wisdomWhole ingredientsModern convenience

Order & contact

Want Muraff? Let's talk.

For orders, availability, product information or any questions, get in touch with us.

Order on WhatsApp

Customer care